Elliptical.1 Workout CD
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Elliptical.1 Workout CD Features
- Fun Guided Audio Workout
- Audio CD format for playing or importing to your MP3 player
- All Original Music
- Beats Per Minute/Tempo designed for the Elliptical machine
- Includes warm-up, six challenges / recoveries, and one bonus challenge
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Elliptical.1 is a guided cardio workout specifically designed for the Elliptical machine. There are variable challenges including speed drills, squat challenges, hills, and more! Each challenge is followed by a brief recovery. Use the workout as is or create your own playlists on your iPod or other MP3 player. Total Running Time 74 minutes.
category: Elliptical Trainers
Brand: Silvernail Studios
Item Page Detail URL: link
Rating: 5.0
Review: change up your boring elliptical workout
I have used my elliptical runner for years and had grown quite bored and dreaded my workouts. After trying these workouts I realized that I was working much harder than I ever had on the elliptical and my dreaded hour was passing quickly. The music and the instruction are great and keep you engaged throughout. I wish I had found this years ago. Along with the Silvernail Studio DVDs, these workouts have really changed my fitness routine.
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